Welcome to “Yoga in Somerset”.
I am Karen Patterson and in my purpose built yoga studio half way between milverton and Fitzhead I offer weekly yoga classes, weekend workshops, and yoga rejuvenation days. I also run a yoga teacher training course.
The weekly classes can help you improve your physical strength and flexibility, and generate new energy together with an inner calmness. The yoga rejuvenation days are ideal if you cannot commit to a weekly class but would like to take a day out to find new energy and clarity. In the weekend workshops and teacher training course you can acquire a really thorough knowledge of the poses in their individual character and expression.
A yoga pose is more than a physical exercise. It is a gesture with character and meaning. With time you will start to understand how the poses can be artistically shaped. Here at Yoga in Somerset I invite you to explore how some of the natural principles at the heart of life can be given creative expression through the body.
These classes will appeal to those looking to combine active physical exercise with calm concentration and a sensitive creativity.Click to Edit..